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Emily Shiffer

PS Contributor

Emily Shiffer is a freelance writer living in Pennsylvania. She is a former online staffer at Men's Health and Prevention magazines who currently contributes content to PS; Women's Health; Runner's World; Shape; Health; Reader's Digest; Eat This, Not That!; Parents; and more. Emily loves learning about the latest trends in wellness and talking to health experts about them.

https://www.emilyjshiffer.com

Latest Posts From Emily

The Most Unique Gifts for Kids, From Candy-Making Kits to Fort-Building Sets

Jun 19, 2026

The Most Unique Gifts for Kids, From Candy-Making Kits to Fort-Building Sets

Finding the perfect present for kids can be tricky, whether you're shopping for a 4-year-old or your favorite teens.

19 Cool and Trendy Gifts Your Picky Tween Will Love

Dec 19, 2024

19 Cool and Trendy Gifts Your Picky Tween Will Love

Buying gifts for tweens can be tough, especially considering how picky they can be.

6 Natural Remedies For Nausea, As Recommended by Doctors

Sep 19, 2024

6 Natural Remedies For Nausea, As Recommended by Doctors

When nausea strikes, it's hard to focus on anything other than treatment.

Here's Why You May Feel Nauseous After Sex, According to Experts

Jun 27, 2024

Here's Why You May Feel Nauseous After Sex, According to Experts

Even with the best sexual aftercare, nausea after sex is a very real phenomenon.

Do You Have a Cold Or Allergies? Here’s How to Tell, According to Immunologists

Jun 24, 2024

Do You Have a Cold Or Allergies? Here’s How to Tell, According to Immunologists

If you suddenly come down with cold-like symptoms, it's possible you may have caught a virus.

The 12 Best Toddler Ride-On Toys For Little Movers

Nov 15, 2023

The 12 Best Toddler Ride-On Toys For Little Movers

Ride-on toys are a favorite of toddlers and parents alike.

The 9 Best Baby Wipes, According to Pediatricians and Parents

Nov 2, 2023

The 9 Best Baby Wipes, According to Pediatricians and Parents

Parents know that baby wipes are an essential for newborns, babies, and toddlers alike.

Everyone Jacob Elordi Has Dated, From Zendaya to Olivia Jade Giannulli

Nov 2, 2023

Everyone Jacob Elordi Has Dated, From Zendaya to Olivia Jade Giannulli

Jacob Elordi has gained quite the following thanks to his roles in "The Kissing Booth" and "Euphoria," and now, he's transforming into Elvis Presley in Sofia Coppola's "Priscilla."

Are All Decongestants a Scam? Here's What the New FDA Ruling Means

Sep 14, 2023

Are All Decongestants a Scam? Here's What the New FDA Ruling Means

Cold and flu season is right around the corner, and fall is one of the worst seasons for allergies — meaning this time of year, it's common to be dealing with a stuffy nose.

If You Feel Like Crap After Taking a Nap, Sleep Inertia Could Be to Blame

Mar 22, 2023

If You Feel Like Crap After Taking a Nap, Sleep Inertia Could Be to Blame

Many people consider naps glorious.

A Dermatologist Explains Why You Can't Stop Sweating After a Shower (and How to Prevent It)

Jul 28, 2021

A Dermatologist Explains Why You Can't Stop Sweating After a Shower (and How to Prevent It)

Ever get out of the shower, only to end up dripping sweat?

Yes, You Can Lose Weight Walking as Little as 30 Minutes a Day — but There's a Catch

Jul 26, 2021

Yes, You Can Lose Weight Walking as Little as 30 Minutes a Day — but There's a Catch

If you're on a mission to lose weight but don't have the time or energy for a more intense workout, walking is a great place to start.