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Israa Nasir

PS Council

Israa Nasir (she/her) is a New York City-based psychotherapist and writer and the founder of The Well Guide, a digital community for mental health awareness. Her debut book, "Toxic Productivity," is coming out in November 2024. Israa's work has been featured by NBC, Vox, HuffPost, Teen Vogue, and other major publications, and she sits on the medical board for menstrual health product and advocacy brand August. Israa received her undergraduate degree in psychology at the University of Toronto and her master's in counseling at Adelphi University in New York. She is also certified in cognitive behavior therapy and rational emotive behavioral therapy.

Latest Posts by Israa

You Don't Know What WNBA Players Go Through
The Best Mental Health Lessons From "Severance"
A Therapist’s Guide to Understanding Your Emotions
How to Do Slow Living Successfully, From a Psychotherapist
How to Deal With Post-Election Grief
5 Essential Emotional Wellness Days to Schedule Each Month